Q: What types of challenges do you support clients with? 

A: I work with individuals across the lifespan (12+), supporting people through burnout, anxiety, depression, trauma, life transitions, relationship difficulties, self-esteem, and addictive presentations (e.g alcohol, porn, cannabis, gambling). I also have interest in working high masking autistic individuals and adhers. Other areas of passion are mens mental health and providing culturally sensitive therapy for asians. 

Q: What do you enjoy outside of work?
A: Outside of my professional work, I enjoy gaming, travelling, exploring new culinary delights, and I have a particular fondness for alpacas.

Q: What kind of therapeutic space do you create for your clients?
A: I’m committed to creating a warm, compassionate, and non-judgmental space where clients feel genuinely heard, accepted, and supported. I will do my best not to bring up alpacas. 

Q: What languages do you speak and where have you lived?

A: I’m fluent in Cantonese and have lived in both Hong Kong and New York.

Q: What therapeutic approaches do you use?
A: My therapeutic approach is collaborative and tailored to each client’s unique needs, drawing from evidence-based modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Schema Therapy.